The Qur'an

any food   except   from   (the) discharge of wounds, 

"Strike   with your foot.   This   (is a spring of) water to bathe,  cool   and a drink."  

you stand up   for   the prayer,   then wash  your faces   and your hands   till  

(when) passing   (through) a way   until   you have bathed.  And if   you are   ill